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Focusing on My Thoughts & Feelings about my complex self
skinneeme:

fitbeliever:


“World’s healthiest cookie” 6 calories per bite!

The World’s Healthiest Cookie
This dough takes two minutes to whip up, so in under 10 minutes, you can be scarfing down delicious coconut flour cookies. And really, check out these stats!
Nutritional Info
*Update: There has been some question about the nutritional info, and for clarification, these having only 6 calories each is based upon a bite-sized cookie. If you only make 8 cookies out of this recipe to make them more traditional sized, they will have about 15 calories each. Still a calorie bargain, if you ask me!
Per bite based on 16 bites
Calories: 6 (about 8 or 9 with chocolate chips)
Fat: <0.5 grams
Ingredients
2 Tablespoon coconut flour
2 Tablespoon mashed banana or applesauce (I prefer banana. Personally, I think applesauce gives them too much of an apple-y taste. That’s just me.)
pinch salt
stevia or other sweetener, to taste
1/8 teaspoon baking powder
3 Tablespoon almond milk, or milk of choice
chocolate chips
Directions
Preheat oven to 350F.
In a small bowl, mix coconut flour, baking powder, and salt. 
Add in masked banana or applesauce and stir. 
Add in almond milk, one tablespoon at a time until fully incorporated. 
Stir in chocolate chips. 
Drop dough by tablespoon or teaspoon, depending on how big you want them, on a parchment lined baking sheet. (I used a silicone mat.)
Flatten the dough into cookie shapes.
Bake in the oven at 350F for 10 minutes. 
Let cool before scarfing them all down.
By the way, you are allowed to eat the entire batch! ;)

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I’m going to try these

skinneeme:

fitbeliever:

“World’s healthiest cookie” 6 calories per bite!

The World’s Healthiest Cookie

This dough takes two minutes to whip up, so in under 10 minutes, you can be scarfing down delicious coconut flour cookies. And really, check out these stats!

Nutritional Info

  • *Update: There has been some question about the nutritional info, and for clarification, these having only 6 calories each is based upon a bite-sized cookie. If you only make 8 cookies out of this recipe to make them more traditional sized, they will have about 15 calories each. Still a calorie bargain, if you ask me!
  • Per bite based on 16 bites
  • Calories: 6 (about 8 or 9 with chocolate chips)
  • Fat: <0.5 grams

Ingredients

  • 2 Tablespoon coconut flour
  • 2 Tablespoon mashed banana or applesauce (I prefer banana. Personally, I think applesauce gives them too much of an apple-y taste. That’s just me.)
  • pinch salt
  • stevia or other sweetener, to taste
  • 1/8 teaspoon baking powder
  • 3 Tablespoon almond milk, or milk of choice
  • chocolate chips

Directions

  1. Preheat oven to 350F.
  2. In a small bowl, mix coconut flour, baking powder, and salt. 
  3. Add in masked banana or applesauce and stir. 
  4. Add in almond milk, one tablespoon at a time until fully incorporated. 
  5. Stir in chocolate chips. 
  6. Drop dough by tablespoon or teaspoon, depending on how big you want them, on a parchment lined baking sheet. (I used a silicone mat.)
  7. Flatten the dough into cookie shapes.
  8. Bake in the oven at 350F for 10 minutes. 
  9. Let cool before scarfing them all down.
  10. By the way, you are allowed to eat the entire batch! ;)

I’m going to try these

(Source: happy-fitandhealthy, via thebetterbarbie)

1 month ago
1,798 notes
Yea! And I&#8217;m so glad I started now to do something about my weight

Yea! And I’m so glad I started now to do something about my weight

(via missfittness)

3 months ago
26 notes

From Pissed to Skinny

I truly believe that as much as people have been pissing me off… If they continue and as a result I need to run to avoid punching someone, I will be super skinny in like 2.5 months!

3 months ago
0 notes

Some people have a hole where their heart should be

Valentine’s Day is approaching. I believe it’s a commercialized day. HOWEVER, we should at least try bringing back some meaning into it by making an effort to be genuine and original, not just do away with the romantic day altogether.

I think people have used the commercialized excuse far too long. Step the hell up people and show the person you’re with how much you care- in Vday and every day!

3 months ago
0 notes
I wish it was that simple *sigh*

I wish it was that simple *sigh*

(Source: th1s1snottheend, via lostboi81)

3 months ago
25,927 notes
Never discourage anyone… who continually makes progress, no matter how slow.

no matter how slow ;)

Plato (via lucifelle)

Yup

(via missfittness)

3 months ago
461 notes
fitnessandfaithfulness:

Focus on what motivates you.


I need to&#8230; I do, but I feel I can make more effort

fitnessandfaithfulness:

Focus on what motivates you.

I need to… I do, but I feel I can make more effort

(via missfittness)

3 months ago
116 notes